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Homemade Lemon Energy Balls photo

Lemon Energy Balls

These Lemon Energy Balls are a quick, energizing snack bursting with zesty flavor and nutritious ingredients!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 12 servings
Course: Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1.5 cups unsweetened shredded coconut (105g) - for texture and healthy fats
  • 3 tbsp vanilla protein powder (21g) - for an extra protein boost
  • 3 tbsp honey or agave or sugar-free syrup (45g) - to sweeten and bind
  • 3 tbsp coconut oil (36g) - to add creaminess and healthy fats
  • 2 tsp lemon zest (7g) - for that zesty flavor

Equipment

  • Mixing Bowl
  • Measuring Spoons
  • Spatula
  • Cookie sheet or plate
  • Refrigerator

Method
 

  1. Start by gathering all your ingredients. It’s helpful to have everything within reach before you begin mixing.
  2. In a large mixing bowl, combine the unsweetened shredded coconut and vanilla protein powder. Stir well to ensure they are evenly mixed.
  3. In the same bowl, add the honey (or agave/sugar-free syrup), coconut oil, and lemon zest. Mix everything together until fully incorporated. The mixture should be sticky and hold together.
  4. Using your hands, scoop out small portions of the mixture and roll them into balls about the size of a tablespoon. Place each ball onto a cookie sheet or plate.
  5. Once all the mixture is rolled into balls, place them in the refrigerator for at least 30 minutes to set. This helps them maintain their shape and makes them easier to eat.
  6. After chilling, your Lemon Energy Balls are ready to enjoy! Store any leftovers in an airtight container in the fridge for a quick snack throughout the week.

Notes

  • Store in an airtight container in the fridge for up to one week.
  • Freeze for up to three months; separate with parchment paper to prevent sticking.
  • Experiment with different flavors and add-ins like nuts or dried fruits.