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Easy Lemon Parmesan Chicken photo

Lemon Parmesan Chicken

Crispy pan-seared chicken with lemon, Parmesan, and charred green beans for a bright, easy weeknight meal.
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Servings: 4 servings

Ingredients
  

  • 1 pound boneless skinless chicken breasts cut into 6 pieces (about 2 breasts)
  • 1/4 cup flour
  • 3 tablespoons grated Parmesan cheese sandy texture
  • 1/2 teaspoon salt plus more as needed
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 3 tablespoons olive oil divided
  • 5 tablespoons unsalted butter divided
  • 3 cups green beans trimmed and cut in half lengthwise
  • 2 lemons
  • lemon butter sauce (optional) see notes

Equipment

  • large nonstick skillet (12-inch)
  • Aluminum Foil
  • shallow bowl
  • Plastic Wrap
  • Meat mallet or rolling pin

Method
 

  1. If making the lemon butter sauce, prepare it first (see notes) and set aside.
  2. In a shallow bowl, whisk together the flour, grated Parmesan, 1/2 teaspoon salt, 1/2 teaspoon pepper, paprika, and garlic powder.
  3. Cut each chicken breast into three pieces to make six pieces total. Place a piece between sheets of plastic wrap and pound to about 1/4-inch thickness; repeat with remaining pieces.
  4. Rub about 1 tablespoon olive oil evenly over the chicken pieces (divided among them), then dredge each piece in the flour-Parmesan mixture until fully coated.
  5. Heat 2 tablespoons olive oil and 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add half the chicken pieces and cook 3–4 minutes on the first side until golden, then flip and cook 1–2 minutes more. Transfer to a plate and tent with foil.
  6. Repeat with the remaining chicken, adding more oil if needed, and transfer cooked pieces to the plate; keep covered.
  7. Thinly slice 1 lemon. Add the lemon slices to the hot skillet and cook 1 minute until softened, then flip and cook another 30 seconds. Remove and set aside.
  8. Add the remaining 1 tablespoon butter to the skillet and increase heat to high. Add the green beans with a pinch of salt and some black pepper. Toss to coat, let cook undisturbed for 3 minutes to char, then stir occasionally 1–3 minutes more until crisp-tender.
  9. Remove the pan from the heat. Nestle the cooked chicken and lemon slices on top of the green beans, drizzle with fresh lemon juice from the remaining lemon, and sprinkle additional Parmesan if desired. Serve with the optional lemon butter sauce.

Notes

  • To make the lemon butter sauce: melt 4 tablespoons butter with 1 tablespoon lemon juice, 1/4 teaspoon garlic powder, a pinch of salt and pepper, and 1 tablespoon minced parsley.
  • Use freshly grated Parmesan for best texture.
  • Pound chicken evenly for consistent cooking.
  • Trim and halve green beans for even charring.
  • Adjust salt to taste after cooking.