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Easy Lightened Up Vegetable Lasagna Casserole photo

Lightened Up Vegetable Lasagna Casserole

A lighter layered vegetable casserole with a baked zucchini-and-carrot crust, sour cream, salsa, and melted cheese.
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 30 minutes
Servings: 12 servings

Ingredients
  

  • 3 cups zucchini, coarsely grated about 2 medium zucchinis
  • 1.5 cups carrot, coarsely grated about 1 large peeled carrot
  • 1 teaspoon salt optional and to taste
  • 0.5 teaspoon black pepper optional and to taste
  • 1 large egg beaten (or egg replacer or flax egg)
  • 1.5 cups sour cream or Tofutti
  • 3.5 cups shredded cheese, loosely packed, divided cheddar, American, mozzarella, ricotta, soy, goat, Daiya, or favorite blend; use about 2 cups then 1½ cups
  • 16 ounce salsa one jar

Equipment

  • 9x9 inch Baking Pan
  • Aluminum Foil
  • Mixing Bowl
  • Box grater or food processor
  • Spatula
  • Cooking spray
  • Measuring cups and spoons

Method
 

  1. Preheat the oven to 400°F (200°C). Line a 9x9-inch baking pan with aluminum foil and spray the foil with cooking spray; set aside.
  2. In a large mixing bowl, combine the grated zucchini, grated carrot, salt, and black pepper. Pour the beaten egg over the vegetables and toss until evenly coated.
  3. Transfer the vegetable mixture to the prepared pan and lightly pack and smooth it into an even crust using a spatula.
  4. Bake the crust for 25–28 minutes, until it is set and shows slight browning on top and is no longer watery.
  5. Remove the pan from the oven and spread the sour cream evenly over the baked vegetable crust.
  6. Sprinkle about 2 cups of the shredded cheese evenly over the sour cream.
  7. Drizzle the jar of salsa evenly over the cheese layer.
  8. Top with the remaining 1½ cups shredded cheese, sprinkling it uniformly over the salsa.
  9. Return the pan to the oven and bake for about 35–40 minutes, until the top is bubbly and golden brown to your liking.
  10. Allow the lasagna casserole to cool at least 10 minutes before slicing and serving.

Notes

  • Bake the vegetable crust until it is set but not watery.
  • Adjust salt and baking time based on how much water the vegetables release.
  • Use a salsa and cheese you enjoy for best flavor.
  • Let casserole rest 10 minutes before slicing for cleaner pieces.