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Homemade Low Carb Chicken Enchilada Casserole photo

Low Carb Chicken Enchilada Casserole

A creamy, low-carb enchilada-style casserole made with chicken, enchilada sauce, cream cheese, and cheddar.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 8 servings

Ingredients
  

  • 2 lb boneless skinless chicken breast
  • 10 oz red enchilada sauce one 10 oz can
  • 8 oz cream cheese softened
  • 1/2 cup sour cream
  • 1 cup sharp cheddar cheese shredded or grated
  • pico de gallo for topping
  • guacamole for topping
  • sour cream for topping
  • chopped cilantro for topping

Equipment

  • Casserole dish
  • Mixing Bowl
  • Spatula or spoon
  • Oven
  • Meat Thermometer

Method
 

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine the 10 oz red enchilada sauce, softened 8 oz cream cheese, and 1/2 cup sour cream; whisk or beat until smooth and uniform.
  3. Place the 2 lb boneless skinless chicken breasts flat in a casserole dish in a single layer.
  4. Pour the sauce mixture evenly over the chicken, then sprinkle 1 cup shredded sharp cheddar cheese over the top.
  5. Bake uncovered at 375°F for 30–40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
  6. Remove from the oven and let rest for 5–10 minutes.
  7. Top with pico de gallo, guacamole, additional sour cream, and chopped cilantro as desired, then serve warm.

Notes

  • Cutting chicken into smaller pieces reduces cooking time.
  • Use chicken tenderloins to make serving easier and cook faster.
  • Check that enchilada sauce is labeled gluten free if needed.
  • Leftovers can be refrigerated for 3–4 days.
  • Freeze leftovers up to one month.