Go Back
Homemade Low-Carb Zucchini Lasagna Roll-Ups photo

Low-Carb Zucchini Lasagna Roll-Ups

Tasty low-carb zucchini roll-ups layered with ricotta and marinara for a lighter lasagna alternative.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 6 servings

Ingredients
  

  • 4 large zucchini sliced 1/8 inch thick lengthwise
  • 15 oz ricotta cheese
  • 1/4 cup Parmesan cheese grated
  • 1 1/2 cups mozzarella cheese shredded, divided
  • 1 large egg
  • 2 cups marinara homemade or store-bought, divided
  • salt to taste
  • black pepper to taste
  • 1 tablespoon olive oil for greasing pan and roasting

Equipment

  • Baking Sheet
  • 9x13 casserole dish
  • Mixing Bowl
  • spoon or rubber spatula
  • Measuring cups and spoons
  • Knife and cutting board

Method
 

  1. Preheat the oven to 400°F (200°C). Grease a baking sheet with the tablespoon of olive oil and set aside.
  2. Slice each zucchini lengthwise into 1/8-inch thick strips. Arrange the slices in a single layer on the greased baking sheet.
  3. Roast the zucchini slices in the preheated oven for 10–12 minutes until slightly softened. Remove and let cool about 5 minutes so they are easy to handle.
  4. Meanwhile, in a mixing bowl combine the ricotta, grated Parmesan, 1/2 cup of the shredded mozzarella, the egg, and salt and pepper to taste. Stir until just combined.
  5. Spoon a thin layer of marinara sauce across the bottom of a 9x13 casserole dish.
  6. To assemble, lay a cooled zucchini strip flat, spread about 2 tablespoons of the ricotta mixture along one end, top with about 1 tablespoon marinara and a small sprinkle of mozzarella, then roll up tightly and place seam-side down in the casserole dish.
  7. Repeat with remaining zucchini slices and filling, arranging the roll-ups snugly in the dish. Spoon any remaining marinara over the tops and sprinkle with the remaining mozzarella.
  8. Bake uncovered at 400°F (200°C) for 20–25 minutes, until the cheese is melted and bubbly. Remove from oven and let rest a few minutes before serving.

Notes

  • Use a mandoline for evenly thin zucchini slices.
  • Let roasted zucchini cool slightly to prevent tearing when rolling.
  • Reserve some marinara to spoon on top for extra moisture.