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Homemade Macro Friendly Banana Bread photo

Macro Friendly Banana Bread

This Macro Friendly Banana Bread is a guilt-free treat! Bursting with banana flavor and packed with protein, it’s perfect for any time of day.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 8 servings
Course: Breakfast, Dessert, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 6 tablespoons Truvia A great low-calorie sweetener.
  • 1/4 cup granulated sugar For added sweetness and texture.
  • 5 tablespoons vegetable or canola oil Helps keep the bread moist.
  • 3/4 cup mashed banana Overripe bananas for maximum flavor.
  • 2 large egg whites Or 6 tablespoons liquid egg whites for binding and added protein.
  • 1 teaspoon vanilla Enhances overall flavor.
  • 1/4 cup plain, nonfat Greek yogurt Adds creaminess and protein.
  • 1 1/2 cups all-purpose flour The base of your bread.
  • 1/4 cup nonfat milk powder Boosts protein content.
  • 1/4 cup collagen peptides Optional but beneficial for a protein boost.
  • 1 teaspoon cinnamon For warm, cozy flavor.
  • 1/4 teaspoon nutmeg A lovely aromatic spice.
  • 1/2 teaspoon salt Balances the sweetness.
  • 1 teaspoon baking powder Helps the bread rise.
  • 1/2 teaspoon baking soda Works with acids in the batter.
  • 1/4 teaspoon salt Just a pinch for flavor enhancement.

Equipment

  • Mixing Bowls
  • Whisk
  • Rubber spatula
  • Loaf Pan
  • Measuring cups and spoons
  • Oven mitts

Method
 

Instructions
  1. Step 1: Preheat your oven to 350°F (175°C) to ensure even baking.
  2. Step 2: Grease your loaf pan or line it with parchment paper for easy removal.
  3. Step 3: In a large mixing bowl, combine 3/4 cup of mashed banana, 6 tablespoons of liquid egg whites, 5 tablespoons of vegetable oil, 1 teaspoon of vanilla, and 1/4 cup of plain Greek yogurt. Whisk until well combined.
  4. Step 4: In a separate bowl, mix together 1 1/2 cups of all-purpose flour, 1/4 cup of nonfat milk powder, 1/4 cup of collagen peptides, 1 teaspoon of cinnamon, 1/4 teaspoon of nutmeg, 1/2 teaspoon of salt, 1 teaspoon of baking powder, and 1/2 teaspoon of baking soda.
  5. Step 5: Gradually add the dry mixture to the wet ingredients, stirring gently with a rubber spatula until just combined. Be careful not to overmix!
  6. Step 6: Transfer the batter into your prepared loaf pan, smoothing the top with your spatula.
  7. Step 7: Bake in the preheated oven for 50-60 minutes or until a toothpick inserted in the center comes out clean.
  8. Step 8: Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Notes

  • Use ripe bananas with brown spots for maximum sweetness.
  • Avoid overbaking to keep the bread moist; check for doneness early.
  • Feel free to customize with nuts, chocolate chips, or dried fruit!