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Homemade Maple Dijon Salmon with Roasted Veggies (Sheet Pan) recipe photo

Maple Dijon Salmon with Roasted Veggies (Sheet Pan)

This Maple Dijon Salmon with Roasted Veggies is SO EASY! A sweet-savory glaze on tender salmon with perfectly roasted colorful vegetables all on one sheet pan.
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Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 4 salmon fillets about 6 ounces each, skin removed for easier eating
  • 2 tablespoons Dijon mustard
  • 2 tablespoons pure maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup broccoli florets
  • 1 cup carrots sliced into thin rounds
  • 1 red bell pepper diced
  • 1 zucchini sliced into half-moons

Equipment

  • Sheet Pan
  • Parchment paper or silicone baking mat
  • Mixing Bowl
  • Sharp Knife
  • Tongs or spatula

Method
 

Step 1: Preheat and Prep
  1. Preheat your oven to 400°F (200°C). Line your sheet pan with parchment paper or a silicone baking mat.
Step 2: Make the Maple Dijon Glaze
  1. In a mixing bowl, whisk together the Dijon mustard, pure maple syrup, olive oil, garlic powder, salt, and black pepper.
Step 3: Toss the Veggies
  1. Place the broccoli florets, sliced carrots, diced red bell pepper, and zucchini in a large bowl. Drizzle about half of the maple Dijon glaze over the veggies and toss until evenly coated. Spread them out in a single layer on one side of the prepared sheet pan.
Step 4: Prepare the Salmon
  1. Pat the salmon fillets dry with paper towels. Brush the remaining glaze generously over each fillet. Place the salmon on the other side of the sheet pan, skin side down if skin is left on.
Step 5: Roast It All
  1. Roast in the oven for 15-18 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and lightly caramelized.
Step 6: Serve and Enjoy
  1. Remove from oven and let the salmon rest for a minute or two. Plate the fillets with a generous serving of roasted veggies. Garnish with fresh herbs if desired.

Notes

  • Use parchment paper or silicone mats for easy cleanup and to prevent sticking.
  • Cut vegetables uniformly to ensure even roasting.
  • Check salmon at 15 minutes to avoid overcooking and maintain moistness.
  • Try swapping veggies seasonally to keep the dish fresh and varied.
  • Store leftovers in airtight containers and reheat in the oven, not microwave, to preserve texture.