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Homemade No Bake Protein Power Balls recipe photo

No Bake Protein Power Balls

Easy no-bake protein power balls made with oats, protein powder, nut butter, dates, and optional chocolate chips.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 16 power balls

Ingredients
  

  • 2/3 cup quick oats or rolled oats
  • 1/2 cup protein powder of choice *
  • 3 Tbsp chia seeds or hemp seeds
  • 1 cup unsweetened almond butter or peanut butter **
  • 6 pitted Medjool dates (or 3 to 5 Tbsp pure maple syrup)
  • pinch sea salt
  • 1 tsp ground cinnamon optional
  • 2-6 Tbsp water ***
  • 1/3 cup mini chocolate chips optional

Equipment

  • Food Processor
  • Rubber spatula
  • Measuring cups and spoons
  • small cookie scoop or spoon
  • Airtight Container

Method
 

  1. Add the oats, protein powder, chia or hemp seeds, nut butter, pitted dates (or maple syrup), sea salt, and cinnamon (if using) to a food processor.
  2. Process until the mixture begins to combine, stopping to scrape down the bowl as needed; blend thoroughly so the dates break down and incorporate.
  3. With the processor running, add 2 to 6 tablespoons of water a little at a time, processing between additions, until the dough holds together when pressed and resembles thick cookie dough (about 4 Tbsp is typical).
  4. Add the mini chocolate chips and pulse just until they are distributed throughout the dough without fully pulverizing them.
  5. Scoop or roll the dough into 16 equal-sized balls using a small cookie scoop or your hands, pressing firmly to shape each ball.
  6. Place the power balls in an airtight container and store as desired.

Notes

  • I use unflavored, unsweetened goat whey protein, but any protein powder works.
  • Vanilla protein powder is ideal for extra flavor.
  • If your nut butter is salted, you may omit the added sea salt.
  • You will likely need about 4 tablespoons of water to reach the right consistency.
  • If nut butter is refrigerated, warm it 20–30 seconds for easier mixing.