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Homemade Oatmeal Blueberry Protein Pancakes photo

Oatmeal Blueberry Protein Pancakes

Start your day with these delicious Oatmeal Blueberry Protein Pancakes! Packed with protein and bursting with flavor, they’re perfect for any morning.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Pancakes:
  • 1/2 cup rolled oats (uncooked, old-fashioned oatmeal)
  • 1/3 cup egg whites
  • 1 tablespoon vanilla protein powder
  • 1 tablespoon ground flaxseed
  • 1/4 ripe banana
  • 1 tablespoon Greek yogurt
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1/4 cup frozen blueberries

Equipment

  • Mixing Bowl
  • Whisk or fork
  • Non-stick skillet or griddle
  • Spatula
  • Measuring cups and spoons

Method
 

Directions:
  1. In a mixing bowl, combine the rolled oats, egg whites, vanilla protein powder, ground flaxseed, mashed banana, Greek yogurt, cinnamon, and vanilla extract. Mix until you achieve a smooth batter.
  2. Place a non-stick skillet or griddle over medium heat and warm it up for a few minutes. Lightly grease if necessary.
  3. Gently fold the frozen blueberries into the batter, being careful not to overmix.
  4. Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook until golden brown.
  5. Transfer pancakes to a plate and serve immediately with your favorite toppings.

Notes

  • Feel free to add nuts or other fruits for variation.
  • If the batter is too thick, add a splash of almond milk or water.
  • These pancakes freeze well for easy meal prep.