Ingredients
Equipment
Method
Cooking Instructions:
- Step 1: Prepare the Chicken - Season the halved chicken breasts with Italian seasoning, salt, and pepper on both sides.
- Step 2: Sauté the Chicken - In a large skillet, heat the olive oil over medium-high heat. Cook the seasoned chicken cutlets for about 4-5 minutes on each side, or until golden brown and cooked through. Remove and set aside.
- Step 3: Cook the Vegetables - In the same skillet, sauté the thinly sliced onion and bell pepper for about 3-4 minutes. Add minced garlic and cook for an additional minute.
- Step 4: Add the Tomatoes and Beans - Stir in the halved tomatoes and drained beans. Pour in the chicken broth and bring to a simmer.
- Step 5: Return the Chicken - Once the broth is simmering, return the chicken cutlets to the skillet and cook together for an additional 5-7 minutes.
- Step 6: Add the Spinach and Capers - In the last couple of minutes, stir in fresh spinach and capers, cooking until the spinach is wilted.
- Step 7: Serve - Garnish with fresh basil and serve warm with lemon wedges on the side.
Notes
- Store leftovers in an airtight container in the fridge for up to 3 days.
- You can prepare this dish ahead of time; store chicken and veggies separately for best texture.
- Serve with crusty bread, rice, or a simple salad for a complete meal.
