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Homemade Oven Baked Crispy Pretzel Coated Chicken Fingers photo

Oven Baked Crispy Pretzel Coated Chicken Fingers

Crispy, savory pretzel-coated chicken fingers baked in the oven for a crunchy, family-friendly meal.
Prep Time 15 minutes
Cook Time 16 minutes
Total Time 31 minutes
Servings: 4 servings

Ingredients
  

  • 3 tablespoons vegetable oil
  • 2 eggs
  • 1/2 teaspoon salt
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon mustard powder
  • 1/2 teaspoon paprika
  • 1 1/2 cups crushed pretzels
  • 1 tablespoon onion flakes
  • 1 lb chicken tenders (or chicken breasts cut into strips) 450 g

Equipment

  • oven-safe roasting tin or baking tray
  • three shallow bowls or plates
  • Mixing bowl (optional)
  • Tongs
  • Measuring Spoons
  • Measuring Cups
  • parchment paper or baking liner

Method
 

  1. Preheat the oven to 200°C (400°F). Pour the vegetable oil into a roasting tin or large oven-safe baking tray and place it in the oven to heat while you prepare the chicken.
  2. Crack the eggs into a shallow bowl and whisk together with half of the salt (about 1/4 teaspoon).
  3. Place the flour in a second shallow bowl and mix in the remaining salt, mustard powder, and paprika.
  4. Place the crushed pretzels in a third shallow bowl and stir in the onion flakes to combine.
  5. Working with one piece of chicken at a time, dredge it in the seasoned flour, then dip into the beaten egg, and finally press into the crushed pretzel mixture until evenly coated. Use one hand for wet and one for dry if needed to avoid sticky hands.
  6. Place each coated chicken finger on a lined baking tray. Repeat until all chicken is coated.
  7. Carefully remove the preheated roasting tin from the oven and place the lined tray (or place the chicken directly in the hot tin if using it) into the oven. Bake for 8 minutes, then use tongs to flip each piece and bake for another 8 minutes, until the chicken is cooked through and the coating is golden and crisp.
  8. Check an internal piece of chicken reaches no pink in the center and juices run clear, then serve with your choice of dipping sauce or sides.

Notes

  • Use one hand for wet and one for dry to avoid sticky hands.
  • Crush pretzels finely for better coating adhesion.
  • Ensure the roasting tin is hot before adding chicken for crispiness.
  • Flip halfway through cooking for even browning.