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Homemade Overnight Oats photo

Overnight Oats

This Overnight Oats recipe is a game-changer! A versatile and nutritious breakfast that you can prepare the night before!
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American

Ingredients
  

Base Ingredients
  • 1/2 cup rolled oats
  • 1/2 cup milk of choice (dairy or non-dairy)
  • 1/4 cup nonfat Greek yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup
  • 1/4 teaspoon vanilla extract
  • to taste Fruit, nuts, and spices for toppings as desired

Equipment

  • Medium-sized mixing bowl
  • Whisk or spoon
  • Airtight container or mason jar
  • Measuring cup
  • Measuring Spoons

Method
 

Directions
  1. In a medium-sized mixing bowl, combine the rolled oats, milk, Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract. Stir until all the ingredients are well incorporated.
  2. Divide the mixture evenly between airtight containers or mason jars.
  3. Add a layer of your favorite toppings before sealing your containers.
  4. Seal the containers tightly and place them in the refrigerator. Allow the oats to soak overnight.
  5. In the morning, stir the oats and enjoy them cold or warm them in the microwave if preferred.

Notes

  • Feel free to swap the milk for almond or coconut milk.
  • Use flavored Greek yogurt for added taste.
  • Experiment with various toppings like nut butter or granola.