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Homemade Pear Ginger Cinnamon Oat Smoothie image

Pear Ginger Cinnamon Oat Smoothie

This Pear Ginger Cinnamon Oat Smoothie is a creamy and delicious way to kickstart your day!
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American

Ingredients
  

Ingredients
  • 1 cup frozen diced pears Fresh pears can be diced and frozen for convenience
  • 1/4 cup oats Rolled or quick oats work well
  • 1/2 teaspoon grated ginger Freshly grated ginger adds a spicy warmth
  • 1/2 teaspoon cinnamon Ground cinnamon brings a sweet and aromatic depth
  • 1/2 cup plain nonfat Greek yogurt Adds creaminess and protein boost
  • 3/4 cup milk Use your choice of milk—dairy or plant-based
  • 1 tablespoon honey Adjust based on your preference for sweetness

Equipment

  • Blender
  • Measuring cups and spoons
  • Spatula
  • Glass or jar

Method
 

Instructions
  1. Start by gathering all your ingredients. Having everything ready makes the blending process seamless.
  2. In your blender, combine the frozen diced pears, oats, grated ginger, cinnamon, Greek yogurt, milk, and honey.
  3. Blend on high until all ingredients are well combined and smooth. If the mixture is too thick, add a little more milk to reach your desired consistency.
  4. Taste your smoothie and adjust the sweetness if necessary. You can add more honey or a pinch of cinnamon for extra flavor.
  5. Pour the smoothie into a glass or jar and enjoy immediately, or store it in the refrigerator for later.

Notes

  • Store leftovers in an airtight container in the fridge for up to 24 hours.
  • Add spinach or kale for a nutrient boost.
  • Toss in nut butter for added creaminess and flavor.