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Homemade Protein Banana Bread photo

Protein Banana Bread

A moist, protein-packed banana bread made with oats and protein powder for a healthier twist on classic banana loaf.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices

Ingredients
  

  • 2 cups rolled oats
  • 2/3 cup protein powder of choice
  • 5 Tbsp sugar-free sweetener or brown sugar or cane sugar
  • 2 tsp baking powder
  • 1 tsp ground cinnamon optional
  • 1/2 tsp sea salt
  • 4 large ripe bananas mashed (about 2 cups)
  • 5 ounces plain nonfat Greek yogurt
  • 2 large eggs
  • 1/2 cup egg whites
  • 5 Tbsp avocado oil
  • 2 tsp pure vanilla extract

Equipment

  • 9 x 5-inch loaf pan
  • Parchment Paper
  • High-powered blender
  • Large mixing bowl
  • Spatula
  • Measuring cups and spoons
  • digital thermometer (optional)

Method
 

  1. Preheat the oven to 350°F (175°C). Line a 9 x 5 inch loaf pan with parchment paper.
  2. Process the rolled oats in a high-powered blender until they form a fine flour, about 60 seconds.
  3. Add the protein powder, sweetener (or brown/cane sugar), baking powder, cinnamon (if using), and sea salt to the oat flour and blend briefly until evenly combined.
  4. In a large bowl, mash the ripe bananas until smooth (about 2 cups). Stir in the Greek yogurt, eggs, egg whites, avocado oil, and vanilla until well combined.
  5. Pour the dry mixture into the wet ingredients and fold together until a thick, even batter forms.
  6. Transfer the batter to the prepared loaf pan and smooth the top. Optionally sprinkle with chocolate chips if desired.
  7. Cover the pan loosely with aluminum foil to allow room for rising and bake on the center rack for 40 minutes.
  8. Remove the foil and continue baking another 10 to 20 minutes, until a skewer comes out clean or the internal temperature reaches 190–205°F (use a digital thermometer inserted into the center).
  9. Let the loaf cool to room temperature in the pan before removing, slicing, and serving.

Notes

  • Measure mashed bananas to equal 2 cups.
  • You can use any protein powder you prefer.
  • A digital thermometer ensures accurate doneness (190–205°F).
  • Optional: top with chocolate chips before baking.