Ingredients
Equipment
Method
- Prepare the protein shake by blending 1/4 cup vanilla protein powder with 1/2 cup milk or water until smooth; set aside.
- Fill a glass with ice.
- Pour 2 ounces of freshly brewed espresso or cold brew over the ice.
- Slowly pour the prepared protein shake over the coffee.
- Taste and add up to 1 teaspoon sugar if desired, then stir gently and add more ice if needed.
Notes
- I typically use two Nespresso pods or two shots of espresso.
- Cold brew or instant coffee dissolved in a little hot water also works.
- Leftovers keep covered in the refrigerator for up to three days; mix before drinking.
- To freeze, pour into an ice cube tray and reblend when ready to enjoy.
- Whey, brown rice, or casein protein powders are suitable choices depending on preference.
