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Delicious Pumpkin Coconut Soup photo

Pumpkin Coconut Soup

This Pumpkin Coconut Soup is SO COZY! Earthy pumpkin blends with creamy coconut milk and warming spices for a comforting bowl perfect any time.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: Gluten-Free, Plant-Based

Ingredients
  

  • 2 cups pumpkin puree
  • 1 can (13.5 oz) coconut milk full-fat
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 tablespoon ginger minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • to taste salt and pepper
  • 1 tablespoon olive oil for sautéing
  • fresh cilantro for garnish

Equipment

  • Large Pot or Dutch Oven
  • Wooden spoon or spatula
  • Knife and cutting board
  • Immersion blender or regular blender
  • Measuring cups and spoons

Method
 

  1. Heat the olive oil in your large pot over medium heat. Add the chopped onion and sauté for about 5 minutes, or until softened and translucent. Stir in the minced garlic and ginger, cooking for another 1-2 minutes until fragrant.
  2. Sprinkle the ground cumin and ground coriander over the aromatics. Stir continuously for about 30 seconds to toast the spices, releasing their full flavor.
  3. Pour in the pumpkin puree and vegetable broth. Stir well to combine all ingredients. Bring the mixture to a gentle boil, then reduce the heat and let it simmer for 15 minutes to allow the flavors to meld beautifully.
  4. Using an immersion blender, carefully puree the soup directly in the pot until smooth and creamy. Alternatively, you can transfer the soup in batches to a blender. Return the soup to the pot once blended.
  5. Pour in the coconut milk and stir to incorporate it evenly. Season with salt and pepper to taste. Warm the soup gently for another 5 minutes without boiling to keep the coconut milk from separating.
  6. Ladle the soup into bowls, garnish with fresh cilantro leaves, and enjoy immediately.

Notes

  • Store leftover soup in an airtight container in the refrigerator for up to 4 days.
  • Freeze the soup in individual portions for up to 3 months for longer storage.
  • Reheat gently, stirring occasionally to maintain smooth texture and add broth if soup thickens.