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Homemade Pumpkin Sage Gnocchi Soup recipe photo

Pumpkin Sage Gnocchi Soup

This Pumpkin Sage Gnocchi Soup is SO comforting! Creamy pumpkin, tender gnocchi, and fragrant herbs combine for an easy, cozy autumn meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Soup
Cuisine: American

Ingredients
  

  • 1 pound gnocchi fresh or store-bought
  • 1 tablespoon olive oil for sautéing onions and garlic
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 2 cups pumpkin puree canned or fresh
  • 1 teaspoon dried sage
  • 1 teaspoon dried thyme
  • salt and pepper to taste
  • 1 cup heavy cream
  • fresh sage leaves optional garnish

Equipment

  • Large Soup Pot or Dutch Oven
  • Wooden spoon or silicone spatula
  • Chef’s knife
  • Cutting Board
  • Measuring cups and spoons
  • Ladle

Method
 

  1. Heat the olive oil in your large soup pot over medium heat. Add the diced onion and cook, stirring occasionally, until translucent and soft, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant, making sure it doesn’t brown.
  2. Pour in the vegetable broth and stir in the pumpkin puree, dried sage, and thyme. Season with salt and pepper to taste. Bring to a gentle simmer and cook for about 10 minutes to meld flavors and thicken slightly.
  3. Add the gnocchi directly to the simmering soup. Cook until they float to the surface, about 3 to 5 minutes. Stir gently to prevent sticking.
  4. Reduce heat to low and stir in the heavy cream, warming the soup through without boiling. Taste and adjust seasoning as needed.
  5. Ladle the soup into bowls and garnish with fresh sage leaves if desired. Serve immediately.

Notes

  • Don’t overcook the gnocchi to avoid mushy texture.
  • Use fresh pumpkin puree by roasting and blending pumpkin for a fresh flavor.
  • Substitute heavy cream with coconut or cashew cream for a vegan version.
  • Store soup in the refrigerator up to 3 days; reheat gently to preserve gnocchi texture.
  • Enhance flavor with a pinch of nutmeg or toasted pumpkin seeds before serving.