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Homemade Quick Chickpea and Spinach Curry (Chana Masala) photo

Quick Chickpea and Spinach Curry (Chana Masala)

This Quick Chickpea and Spinach Curry is a hearty, flavor-packed dish that's perfect for weeknight dinners!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Indian

Ingredients
  

  • 3 onions onions cut into quarters
  • 3 cloves garlic cloves
  • 2 cm fresh ginger peeled (about 1 teaspoon grated)
  • 2 tablespoons vegetable oil or ghee
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1 teaspoon ground cayenne pepper (optional)
  • to taste Fine sea salt
  • 1 teaspoon amchoor powder (optional)
  • 3 whole canned tomatoes or 300 g canned chopped tomatoes
  • 800 g jarred or canned chickpeas drained (2 cans)
  • 150 g spinach leaves
  • 1 tablespoon lemon juice
  • 300 ml hot water or vegetable stock
  • 380 g steamed jasmine or basmati rice
  • 2 tablespoons fresh coriander leaves finely chopped
  • 1 lemon lemon cut into wedges

Equipment

  • Large pot or deep skillet
  • Cutting board and knife
  • Measuring Spoons
  • Spoon for stirring
  • Blender or food processor

Method
 

  1. Start by heating 2 tablespoons of vegetable oil or ghee in a large pot over medium heat. Add the quartered onions and sauté until they turn soft and translucent, about 5-7 minutes. Add the minced garlic and grated ginger, stirring for another minute until fragrant.
  2. Add the ground cumin, ground coriander, turmeric, garam masala, and cayenne pepper (if using) to the pot. Stir well to coat the onions and release the spices' flavors, cooking for about 2-3 minutes.
  3. Pour in the canned tomatoes (whole or chopped) and cook for another 5 minutes, allowing the mixture to bubble gently. If you prefer a smoother sauce, consider blending it at this stage before proceeding.
  4. Stir in the drained chickpeas and hot water or vegetable stock. Bring the mixture to a simmer and let it cook for about 10 minutes. Add the spinach leaves, cooking just until they wilt. This should take no more than 2-3 minutes.
  5. Stir in the lemon juice and season with fine sea salt to taste. If you’re using amchoor powder, sprinkle it in now for an extra layer of flavor.
  6. Serve your Quick Chickpea and Spinach Curry (Chana Masala) over steamed jasmine or basmati rice. Garnish with fresh coriander leaves and lemon wedges for an added pop of freshness.

Notes

  • Allow leftovers to cool completely before transferring to an airtight container.
  • Store in the refrigerator for up to 4 days or freeze for up to 3 months.
  • Add a splash of water when reheating if it seems thick.