Go Back
Homemade Roasted Brussels Sprouts, Quinoa & Lentil Salad with Spicy Caesar Dressing recipe photo

Roasted Brussels Sprouts, Quinoa & Lentil Salad with Spicy Caesar Dressing

A hearty roasted Brussels sprouts, quinoa, and lentil salad tossed with a creamy, spicy vegan Caesar dressing.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings

Ingredients
  

  • 1/2 cup quinoa rinsed well and drained
  • 1 cup vegetable stock
  • 1 lb Brussels sprouts about 454 g, halved
  • 1 tablespoon olive oil for roasting Brussels sprouts
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • sea salt and ground black pepper to taste
  • 1/2 cup raw cashews soaked at least 2 hours and drained (for dressing)
  • 3 cloves garlic peeled (for dressing)
  • 2 tablespoons nutritional yeast
  • 1 tablespoon capers
  • 1 1/2 tablespoons lemon juice
  • 1 tablespoon olive oil for dressing
  • 1 teaspoon Dijon mustard
  • 1 teaspoon vegan Worcestershire sauce
  • 1-2 teaspoons hot sauce of choice
  • 1/3 cup water for dressing
  • 1 1/2 cups cooked lentils from a 15 oz (443 ml) can, rinsed and drained
  • 1/3 cup pickled red onions
  • 1/4 cup oil-packed sun-dried tomatoes finely chopped
  • 3 tablespoons toasted sunflower seeds
  • chopped parsley or chives optional

Equipment

  • Baking Sheet
  • Small Saucepan
  • Blender
  • large serving bowl
  • Measuring cups and spoons
  • Knife and cutting board

Method
 

  1. Preheat the oven to 425°F (220°C).
  2. Cook the quinoa: combine the rinsed quinoa and vegetable stock in a small saucepan and bring to a boil; reduce heat, cover, and simmer until the liquid is absorbed and the quinoa tails have popped, about 15 minutes. Remove from heat and let cool.
  3. Toss the halved Brussels sprouts with 1 tablespoon olive oil, onion powder, garlic powder, salt, and pepper in a bowl or on the baking sheet so they are evenly coated.
  4. Arrange the Brussels sprouts cut-side down in a single layer on a baking sheet and roast until golden and tender, about 20 minutes. Remove and set aside.
  5. Make the spicy Caesar dressing: in a blender combine soaked and drained cashews, 3 garlic cloves, nutritional yeast, capers, lemon juice, 1 tablespoon olive oil, Dijon mustard, vegan Worcestershire sauce, hot sauce, 1/3 cup water, and salt and pepper to taste. Blend on high until completely smooth and creamy, about 1 minute; adjust seasoning as needed.
  6. Assemble the salad: in a large wide bowl combine the cooked quinoa, roasted Brussels sprouts, and cooked lentils; toss gently to combine.
  7. Drizzle the spicy Caesar dressing over the salad, then top with pickled red onions, chopped sun-dried tomatoes, toasted sunflower seeds, and chopped parsley or chives if using. Finish with freshly cracked black pepper and serve.

Notes

  • Cashews can be swapped for raw sunflower seeds, pine nuts, or sliced peeled almonds.
  • Use your preferred hot sauce; Cholula was recommended.
  • Leave pickled red onions whole or chop them for a more even distribution.
  • Serve in a wide bowl so each bite gets dressing and toppings.
  • Vegan Worcestershire often contains gluten; use tamari to make gluten-free.