Ingredients
Equipment
Method
Instructions
- Combine ¼ cup rolled oats and ¼ cup water in a microwave-safe bowl. Microwave on high for 2 minutes. Set the cooked oats aside to cool until they are no longer very hot.
- In a blender add ½ cup milk, ⅓ cup plain Greek yogurt, ½ teaspoon ground cinnamon, a pinch of turmeric, the cored and roughly chopped apple, ¼ teaspoon vanilla extract, 1 teaspoon pure maple syrup, a small squeeze of fresh lemon juice, and the chopped pitted date (if using).
- Add the cooled cooked oats to the blender.
- Add ice cubes to the blender to achieve your desired thickness.
- Blend on high until the mixture is smooth and uniform, stopping to scrape down the sides if needed.
- Pour into a glass or jar and finish with a light dusting of ground cinnamon on top.
