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Homemade Spinach Lasagna Roll Ups photo

Spinach Lasagna Roll Ups

Cheesy spinach-stuffed lasagna roll ups baked in marinara for an easy, family-friendly dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 9 lasagna rolls

Ingredients
  

  • 9 lasagna noodles
  • 10 oz frozen chopped spinach thawed and completely drained
  • 15 oz ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon dried Italian seasoning
  • salt to taste
  • freshly ground black pepper to taste
  • 1 chicken breast (optional) cooked and diced
  • 32 oz marinara sauce
  • 9 Tbsp part-skim mozzarella cheese shredded

Equipment

  • 9x13 inch Baking Dish
  • Large Pot
  • Colander or fine-mesh sieve
  • Mixing Bowl
  • Spoon or spatula
  • Measuring cups and spoons
  • Wax or parchment paper

Method
 

  1. Preheat the oven to 350°F (175°C). Lightly spread about 1 cup of marinara sauce over the bottom of a 9x13-inch baking dish.
  2. Bring a large pot of salted water to a boil and cook the lasagna noodles according to package directions until al dente. Drain and lay noodles flat on wax or parchment paper; pat dry with paper towels.
  3. Make sure the thawed spinach is very well drained by pressing in a colander or squeezing in a clean towel, then chop or fluff if needed.
  4. In a mixing bowl, combine the drained spinach, ricotta, Parmesan, egg, minced garlic, dried Italian seasoning, diced cooked chicken (if using), and salt and pepper to taste. Mix until evenly combined.
  5. Spoon about 1/3 cup of the ricotta-spinach mixture onto each cooked noodle and spread into an even layer. Roll each noodle up tightly and place seam-side down in the prepared baking dish.
  6. Ladle remaining marinara sauce over the rolls so they are coated, then sprinkle 1 tablespoon of shredded mozzarella over each roll.
  7. Cover the dish tightly with aluminum foil and bake for about 40 minutes, until heated through and cheese is melted. Remove foil for the last few minutes if you want the cheese lightly browned.
  8. To serve, spoon a little sauce onto each plate and place a lasagna roll on top; garnish with fresh basil if desired.

Notes

  • Drain spinach thoroughly to avoid watery filling.
  • Cooked diced chicken is optional and can be omitted for a vegetarian version.
  • Use part-skim mozzarella to reduce fat.
  • Allow rolls to rest 5 minutes after baking before serving.
  • Leftover rolls can be refrigerated in an airtight container for a short period.