Ingredients
Equipment
Method
Instructions
- If using frozen pomegranate seeds, thaw and drain; if using fresh seeds, have them ready.
- Combine 1/3 cup pre-rinsed quinoa and 2/3 cup water in a small saucepan. Cover, bring to a boil, then reduce heat to low and simmer about 15 minutes, or until the water is absorbed. Remove from heat, cool to room temperature, then refrigerate at least 2 hours (overnight is best).
- Line a baking sheet with parchment paper.
- Add 1/2 cup raw almonds (with skin) to a food processor and pulse until the almonds are finely minced but not ground into a paste.
- Add 1/2 cup pomegranate seeds, 1 tablespoon ground flax seed, 1/3 cup peanut butter or almond butter (natural), and the cold quinoa to the food processor. Pulse in short bursts until the mixture is evenly combined and holds together when pressed; scrape down the sides as needed.
- Divide the mixture and shape into six bars (about 2" x 1" and ~1" thick). Press firmly to compact each bar and place them on the parchment-lined baking sheet. Refrigerate the bars while you melt the chocolate.
- In a small saucepan over low heat or in a double boiler, melt 1/4 cup dark chocolate chips (or semisweet) with 1 tablespoon coconut oil, stirring until smooth. Remove from heat.
- Evenly spread a thin layer of the melted chocolate over the top of each chilled bar. Return the bars to the refrigerator until the chocolate hardens.
- Store the finished bars in an airtight container in the refrigerator.
Notes
Makes about 6 bars.
Refrigerate at least 2 hours; overnight chilling is best for firmness.
Refrigerate at least 2 hours; overnight chilling is best for firmness.
