Ingredients
Equipment
Method
Prepare the Dish:
- In a small bowl, combine the Greek yogurt with the minced garlic and a pinch of salt. Mix well until the garlic is evenly distributed throughout the yogurt.
- In a small saucepan over medium heat, add the olive oil. Once hot, add the garlic-yogurt mixture and stir for about a minute to infuse the flavors. Remove from heat and set aside.
- Fill a non-stick skillet with water, adding the white vinegar. Bring the water to a gentle simmer over medium heat.
- Crack each egg into a small bowl. Gently slide the eggs into the simmering water, cooking for about 3-4 minutes for a runny yolk. Use a slotted spoon to carefully remove the eggs once they are poached to your liking.
- In the same saucepan used for the yogurt, melt the butter over medium heat. Once melted, stir in the sweet or smoked paprika and red chili flakes. Cook for an additional minute until fragrant.
- On a serving plate, spread the garlic yogurt mixture evenly. Place the poached eggs on top, and drizzle the spiced butter over the eggs. Finish with a sprinkle of cracked pepper, fresh parsley, and an extra pinch of red chili flakes if desired.
Notes
- Use low-fat Greek yogurt for a lighter version.
- Swap butter for a plant-based alternative if desired.
- Try adding spinach or kale for added nutrients and flavor.
