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Homemade Vegan Lentil Lasagna photo

Vegan Lentil Lasagna

A hearty layered vegan lasagna with a lentil bolognese and creamy cashew white sauce.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings

Ingredients
  

  • 1 onion (medium)
  • 2 cloves garlic
  • 1 1/2 cup brown lentils (canned or cooked) about 15 oz equivalent
  • 14 oz chopped tomatoes 1 can
  • 5 oz sieved tomato puree (tomato sauce)
  • 1 tsp sweet paprika
  • 2 tsp dried oregano
  • 2 tsp dried basil
  • salt and pepper to taste (for ragu and white sauce)
  • 1/2 cup cashews soaked
  • 1/2 cup dairy-free milk
  • 1 clove garlic (for white sauce) whole
  • 1 Tbsp nutritional yeast
  • 1/2 tsp nutmeg optional
  • 12 lasagna pasta sheets
  • 7 oz dairy-free grated cheese or vegan parmesan (optional) or extra nutritional yeast

Equipment

  • Immersion blender or blender/food processor
  • Non-stick frying pan (10.5 inch / 26 cm)
  • Oven-safe baking dish (approx. 9 x 7 x 3 inch / 23 x 18 x 8 cm)
  • Mixing Bowls
  • Measuring cups and spoons
  • Knife and cutting board
  • Spatula or wooden spoon

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. Soak the cashews in hot water for 5 minutes, then drain; alternatively simmer in boiling water for 5 minutes. Set aside.
  3. Peel and finely chop the onion. Heat a little oil in a non-stick frying pan over medium heat and cook the onion until translucent and glossy, about 5 minutes.
  4. Add the 2 chopped garlic cloves to the pan and cook 1–2 minutes until fragrant.
  5. Stir in the chopped tomatoes, tomato puree, paprika, basil, oregano, and salt and pepper to taste. Simmer for about 5 minutes to meld flavors.
  6. Add the cooked or canned brown lentils to the pan and cook 1–2 minutes to heat through; remove from heat — this is your lentil bolognese ragu.
  7. Make the white cashew sauce: place the drained soaked cashews, 1 whole garlic clove, dairy-free milk, nutritional yeast, nutmeg (if using), and salt and pepper into a blender or food processor and blend until very smooth and creamy.
  8. Spoon a thin layer of lentil ragu into the bottom of the oven-safe dish to prevent sticking.
  9. Assemble the lasagna: layer pasta sheets, lentil ragu, and white cashew sauce. Repeat layers until you have used about 6 layers of pasta and finished with a top layer of white sauce. Sprinkle the dairy-free grated cheese or vegan parmesan (or extra nutritional yeast) on top if using.
  10. Bake the lasagna in the preheated oven for 30 minutes, then remove and let sit 5–10 minutes before slicing and serving.

Notes

  • Soaking cashews softens them for a smoother sauce.
  • You can use canned lentils or pre-cooked brown lentils interchangeably.
  • Adjust seasoning to taste before assembling.
  • Use more or fewer pasta sheets to adjust layer thickness.
  • Optional nutmeg adds warmth to the white sauce.