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Homemade Vegetarian Tikka Masala photo

Vegetarian Tikka Masala

This Vegetarian Tikka Masala is bursting with flavor! A harmonious blend of spices, vegetables, and creamy coconut milk makes it a must-try dish.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Indian

Ingredients
  

  • 2 tablespoons olive oil
  • 1 yellow onion diced
  • 1 large carrot chopped
  • 2 tablespoons tomato paste
  • 1 tablespoon freshly grated ginger
  • 4 cloves garlic minced
  • 2 teaspoons garam masala
  • 2 teaspoons ground turmeric
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper
  • 3 cups cauliflower florets
  • 3/4 cup vegetable broth
  • 1 28 oz can diced tomatoes
  • 1 15 oz can chickpeas rinsed and drained
  • 1/2 cup coconut milk
  • 1 tablespoon fresh lemon juice
  • 1/4 cup chopped fresh cilantro leaves optional
  • Basmati rice and naan bread for serving (optional)

Equipment

  • Large Skillet
  • Wooden Spoon
  • Measuring cups and spoons
  • Knife and cutting board
  • Serving dishes

Method
 

  1. In a large skillet, heat the olive oil over medium heat. Add the diced onion and chopped carrot, cooking until the onion is translucent and the carrot begins to soften, about 5-7 minutes. Stir in the grated ginger and minced garlic, cooking for an additional minute until fragrant.
  2. Add the tomato paste, garam masala, ground turmeric, chili powder, paprika, cumin, and cayenne pepper to the skillet. Stir well to coat the vegetables in the spices, allowing them to toast slightly for about 2 minutes.
  3. Introduce the cauliflower florets to the skillet, stirring to combine with the spiced mixture. Pour in the vegetable broth and the diced tomatoes (with their juices). Bring the mixture to a gentle simmer, then cover and let it cook for about 10 minutes, or until the cauliflower is tender.
  4. Once the cauliflower is cooked, add the chickpeas and coconut milk to the skillet. Stir well and let it simmer uncovered for another 5 minutes, allowing the flavors to meld together beautifully. Finish with a splash of fresh lemon juice for brightness.
  5. Remove the skillet from heat and sprinkle with chopped fresh cilantro, if desired. Serve your Vegetarian Tikka Masala warm, alongside fluffy basmati rice and warm naan bread for the ultimate dining experience.

Notes

  • Customize with more chickpeas or paneer for extra protein.
  • Feel free to add other veggies like bell peppers, peas, or spinach.
  • Adjust the spice level to your taste by modifying cayenne and chili powder.