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Homemade Why this Oatmeal & Quinoa Recipe is a Winner recipe photo

Why this Oatmeal & Quinoa Recipe is a Winner

A warm, protein-packed breakfast that combines oats, quinoa, fruit, and seeds for a satisfying bowl.
Prep Time 1 minute
Cook Time 7 minutes
Total Time 8 minutes
Servings: 2 servings

Ingredients
  

  • 1/4 cup old-fashioned oats
  • 1/2 cup water
  • 1/3 cup unsweetened almond milk
  • 1/2 cup cooked quinoa
  • 1/2 cup blueberries
  • 1 very ripe banana large
  • 2 tablespoons ground chia seeds optional; can use flax meal
  • 1/4 cup diced walnuts
  • 1/2 teaspoon cinnamon

Equipment

  • Small Saucepan
  • Measuring cups and spoons
  • Fork
  • Spoon
  • Bowl

Method
 

  1. Combine the oats, water, and almond milk in a small saucepan and bring to a boil over medium heat.
  2. Reduce heat to low and simmer gently, stirring occasionally, for about 5 minutes until the oats are tender and the mixture thickens.
  3. While the oats cook, thoroughly mash the ripe banana with a fork in a bowl until mostly smooth.
  4. Stir the cooked quinoa, mashed banana, blueberries, ground chia seeds (or flax meal), diced walnuts, and cinnamon into the pot with the cooked oats.
  5. Cover the pot and let the mixture sit off the heat for 2 minutes to allow flavors to meld, then serve.

Notes

  • Use very ripe banana for best natural sweetness.
  • Ground chia seeds can be swapped for flax meal.
  • Adjust milk amount for thicker or thinner texture.
  • Use fresh or frozen blueberries; thaw if frozen.